Monday, July 30, 2007

Diet.com Gym Equipment 101: Foam Roller Exercises

Duration: 226 seconds
Upload Time: 07-06-22 09:44:26
User: diethealth
:::: Favorites
Description:

Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for.

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Comments
TheJicks ::: Favorites
nice vid CHECK oUT MY VIDS!!!!!!!!!!1!!!!
07-06-24 09:21:11
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Gatosaenz ::: Favorites
watch! take out the * youtube.*com/watch?v=7RaEbFrZfEo
07-06-24 09:25:06
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tonygz777 ::: Favorites
Great intsructional video. I have subscribed. I need to lose weight badly. Thank you for helping me out.
07-06-26 18:42:02
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philosof3r ::: Favorites
poor...
07-06-29 06:32:32
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TheNaturalWoman ::: Favorites
Although those roller exercises alleviate muscle, I can also see where they work the arms and abs.
07-06-29 07:48:59
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tj9904ou ::: Favorites
07weightloss.blogspot . com/ great site with weight lost programs!!!
07-06-30 00:15:24
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average220 ::: Favorites
How come theres not any fat people in this video, I see them all the time in the streets.
07-07-02 14:52:49
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joymonster ::: Favorites
very informative
07-07-08 08:58:07
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Luckycowdog ::: Favorites
I'm afraid I wish I was a foam roller.
07-07-10 18:21:30
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msbhvn ::: Favorites
♥ ღ Great Video ღ ♥ ◘◘◘◘◘◘◘◘◘◘◘◘◘◘◘ ◘♥♥♥♥♥♥♥♥♥♥♥♥♥♥ ◘♥ °•° ◘♥ °•° ◘♥ °•° (\__/) (\_(\ ◘♥ °•° (='.'=) (=' :') ◘♥ °•° (")_(") (,(')(') ◘♥ °•° ◘♥ °•° ◘♥♥♥♥♥♥♥♥♥♥♥♥♥♥ ◘◘◘◘◘◘◘◘◘◘◘◘◘◘◘ ღ ♥ Łø۷ℓ ♥ ღ
07-07-18 20:02:33
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